Your ‘Ana’ is like a mantra of affirmations - it’s a collection of sayings a person chooses to affirm x
Generally speaking, affirmations are used to reprogram the subconscious mind and encourage us to believe certain things about ourselves or about the world and our place within it. They are also used to help us create the reality we want—often in terms of learning to believe in ourselves or making (or attracting) wealth, love, beauty, and happiness in to our lives.
Our Ana’s work in the same way. Each time you look at your Ana, the mantra behind the portrait, motif or symbol presents itself and reminds you directly of your mantra, affirming the powerful, positive statement that speaks your new truth.